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Do you know your Body Mass Index, your risk of heart disease, or what your target heart rate should be when exercising? You can figure that out -- and learn more about your health -- by using any of the health tools listed below.
Please note that the calculators are not intended to be a substitute for individual medical advice in diagnosing or treating a health problem. If you have any questions or concerns, please contact your healthcare provider or Mercy On Call at 358-2767 or 1-800-358-2767.
To use these interactive health calculators, you will need Flash Player. 
Body Mass Index is a measure to determine the amount of fat and amount of lean body mass. Body Mass Index (BMI) is an index of a person's weight in relation to height, not body composition.
Target Heart Rate - the safest and most beneficial range of heartbeats per minute during exercise.
Try our Coronary Risk Profile Self Help test. Simply print out, complete and add up your score to determine your overall coronary risk. If you have any questions or concerns about the results, contact your healthcare provider or Mercy On Call, 358-2767 or 1-800-358-2767.
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