Patients and Visitors

Taste of Mercy

Healthy recipes by Mercy Executive Chef Ron Hall and nutrition information provided by Mercy dietitian Nancy Carlisle. Cooking demonstrations are currently airing on Iowa City's Channel 4.

Recommended health and nutrition Web sites
 

Taste of Mercy Episodes

Orange Polenta | view video demonstration | recipe

Blueberry and Cherry Trifle | view video demonstration | recipe

Skillet Seared Tomatoes with Gruyer Cheese | view video demonstration | recipe

Chicken Apple Sausage | view video demonstration | recipe

Polenta | view video demonstration

Potato Salad | view video demonstration

Breakfast | view video demonstration

Duck | view video demonstration

Canned Beans | view video demonstration

Salsa | view video demonstration

Award Winning Recipes| view video demonstration

Rice | view video demonstration

Tilapia | view video demonstration

Pork & Orange Stir Fry | view video demonstration

Portabella Mushrooms | view video demonstration

Turkey Tenderloin | view video demonstration

Hearty Winter Soups | view video demonstration
Terrence Neuzil's Hearty Vegetarian Chili
Pumpkin Chicken Chowder

Healthy Mexican Food | view video demonstration
Mexican Cucumber Salad
Light Sour Cream Chicken Enchiladas
Mexican-Style Hot Chocolate
Fresh Fruit Salad

Fresh Berries | view video demonstration
Strawberry Mango Margarita Compote
Low Fat Berry Cheesecake

Fresh Vegetable | view video demonstration
Italian Zucchini Salad
Roasted Vegetable Sauce
Tuscan Bean Salad

Asparagus | view video demonstration
Asparagus with Orange Dressing
Asparagus with Guacamole

Tomatoes view video demonstration
Roasted Plum Tomatoes
Vegetarian Stuff Tomatoes

Low sodium recipes | view video demonstration
Apricot Stuffed Pork Tenderloin
Zucchini with Pesto
Green Beans w/ Caramelized Onions
Crispy Napolean with Fresh Fruit
Carrot Orange Melon Salad

Salmon view video demonstration
Seared Salmon w/ Thai Vegetables
Caramelized Salmon w/ Cherry Salsa
Salmon with Ginger-lime Sauce and Peanuts

Episode One: Chinese Chicken Salad | view video demonstration

Recommended health and nutrition sites:

American Dietetic Association (www.eatright.org) Food and nutrition information, helpful tips, monthly features.

National Agriculture Library, USDA (www.nutrition.gov) Easy, online access to government information on food and human nutrition for consumers.

United States Department of Agriculture (www.mypyramid.gov) Offers personalized eating plans, interactive tools to help you plan and assess your food choices.

American Diabetes Association (www.diabetes.org) Get the latest diabetes news and research.

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