Healthy recipes by Mercy Executive Chef Ron Hall
and nutrition information provided by Mercy dietitian Nancy Carlisle. Cooking demonstrations are currently airing on Iowa City's Channel 4 on Sundays at 5:30 a.m.; Mondays at 8 p.m.; Tuesdays at 1:30 p.m.; and
Thursdays at 4 a.m. and 9:30 p.m. (dates and times approximates).
Recommended health and nutrition Web sites