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Taste of Mercy

Healthy recipes by Mercy Executive Chef Ron Hall and nutrition information provided by Mercy dietitian Nancy Carlisle. Cooking demonstrations are currently airing on Iowa City's Channel 4.

Taste of Mercy Episodes

Show 1: Chinese Chicken Salad -- View demonstration

Show 2: Salmon Recipes -- View demonstration

Show 3: Low Sodium -- View demonstration

Show 4: Tomatoes -- View demonstration

Show 5: Asparagus -- View demonstration

Show 6: Fresh Vegetables -- View demonstration

Show 7: Fresh Berries -- View demonstration

Show 8: Healthy Mexican -- View demonstration

Show 9: Winter Soups -- View demonstration

Show 10: Turkey Tenderloin -- View demonstration

Show 11: Portabella Mushrooms -- View demonstration

Show 12: Stir-Fry -- View demonstration

Show 13: Rice -- View demonstration

Show 14: Tilapia -- View demonstration

Show 15: Award Winning Recipes -- View demonstration

Show 16: Salsa -- View demonstration

Show 17: Canned Beans -- View demonstration

Show 18: Roast Duck -- View demonstration

Show 19: Breakfast -- View demonstration

Show 20: Potato Salad -- View demonstration

Show 21: Polenta -- View demonstration

Show 22: Tuscan Chicken -- View demonstration

Show 23: Orange Polenta -- View demonstration

Show 24: Blueberry and Cherry Trifle -- View demonstration

Show 25: Skillet Seared Tomatoes with Gruyere Cheese -- View demonstration

Show 26: Chicken Apple Sausage -- View demonstration

Show 27: Maple Walnut Tapioca Pudding -- View demonstration

Show 28: Caprizzi Salad -- View demonstration

Show 29: Orange Salad -- View demonstration

Show 30: Salad with Dates and Pistachios -- View demonstration

Show 31: Roasted Beet Salad with Strawberry Dressing -- View demonstration

Show 32: Beet Salad with Green Beans and Tomatoes -- View demonstration

Healthy Mexican Food | view video demonstration
Mexican Cucumber Salad
Light Sour Cream Chicken Enchiladas
Mexican-Style Hot Chocolate
Fresh Fruit Salad

Fresh Berries | view video demonstration
Strawberry Mango Margarita Compote
Low Fat Berry Cheesecake

Fresh Vegetable | view video demonstration
Italian Zucchini Salad
Roasted Vegetable Sauce
Tuscan Bean Salad

Asparagus | view video demonstration
Asparagus with Orange Dressing
Asparagus with Guacamole

Tomatoes view video demonstration
Roasted Plum Tomatoes
Vegetarian Stuff Tomatoes

Low sodium recipes | view video demonstration
Apricot Stuffed Pork Tenderloin
Zucchini with Pesto
Green Beans w/ Caramelized Onions
Crispy Napolean with Fresh Fruit
Carrot Orange Melon Salad

Salmon view video demonstration
Seared Salmon w/ Thai Vegetables
Caramelized Salmon w/ Cherry Salsa
Salmon with Ginger-lime Sauce and Peanuts

Episode One: Chinese Chicken Salad | view video demonstration

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